Pilates ~ Wellness~ Luxury ~ Realign
The Aligned Escape | A coastal retreat for body, mind & soul
A little space to breathe, a chance to reconnect, and a reminder of what it feels like to put yourself first.
The Aligned Escape is a luxurious four day retreat designed to bring together movement, nourishment, relaxation and meaningful connection. Think sun soaked mornings, intentional Pilates, beautifully prepared meals by your private in house chef, restorative wellness experiences and the kind of company that makes you feel right at home.
Created for women craving a little more balance and a little less busy, every detail is thoughtfully considered to help you step away from the everyday, reconnect with yourself and leave feeling refreshed, inspired and more aligned.
Come as you are. Leave feeling a little more like you.
THE LOCATION
2 Hours from Sydney
Quiet coastal town
Oceanfront luxury
x2 Different style of movement offered daily
THE EXPERIENCE
Workshops
Time to yourself and activities
Small group…You are a human not a number here
REVIEWS
“The Aligned Escape was exactly the getaway I needed and the perfect balance of great food, challenging classes and much needed down time by the ocean. April was a fantastic host and in my opinion put in so much effort into making each and every person who attended feel comfortable and safe. I would definitely join another retreat! ”
“I have just returned from the 4-day Aligned Escape retreat with April, and my heart is so incredibly full. It was the absolute perfect blend of relaxation and wellness, giving me the gentle breathing time I so desperately needed to step back, breathe, and reset. The facilities were incredible, and sharing this space with an intimate group of wonderful, like minded ladies made the entire experience feel so safe, deeply supportive, and connected.
What I loved most was that the activities were varied and entirely optional, so there was never any pressure. It was pure joy participating in the Pilates, yoga, listening to an inspiring guest nutritionist speaker, a fun cooking class, and a couple of fun craft sessions which provided plenty of laughs and great conversation. The schedule was beautifully balanced, giving me the space to truly move my body and nourish myself with the most amazing food - oh the food! Best of all, the takeaway lessons I’ve come home with are super easy to weave into my daily routine and are already making a beautiful difference in my life. Coming home feeling this relaxed and grounded is the greatest gift. Thank you, April, for creating and implementing such a wonderful, soul-nourishing getaway!”
“The best weekend and much needed reset! April was the best host and so accommodating with everyone, it was the perfect balance of rest and activity and couldn’t recommend it more! ”
THE FOOD
Food at The Aligned Escape was all about fresh, locally sourced produce and nourishing, beautifully prepared meals. Every meal was freshly prepared by our private in-house chef (Tamara), with a focus on delicious, balanced food incorporating all food groups and catering to individual dietary requirements. Because feeling good starts from the inside out.
Tamara owns an amazing cafe in Kiama called ‘Manning Street Local’ which I absolutely recommend you try.
